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Mental Health

Haus of Pain

We all have painful memories and regrets, but we can learn to forgive ourselves and move on.

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A Little Extra...

2019, What a F****** Year

Trigger Warning! This post contains references of self-harm. If you’re struggling with self-harm and don’t know where to turn to, please feel free to visit my Help page where you can find websites and numbers wherever you are. A lot of people will be going through all their yearly successes, and it made me wonder: […]

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Blog Self Care

Self Care Experiment: Days 28-30…The Finale

This is it! The Self Care Experiment comes to a close (it’s been real y’all). I have learnt a lot about self care, and at the end of this post I will revealing my conclusions, opinions and scoring how much of a difference self care has made to my month. But, first…we have the final […]