Self Care

Sweet Enough

This week, it is Sugar Awareness Week (yes, I s*** you not) and it falls perfectly with my 2020 resolution to reduce my sugar intake. It’s three weeks into the resolution, and it has been an interesting three weeks to say the least. I knew it wouldn’t be easy to reduce sugar from my diet […]

Blog Self Care

A Guide to Resolutions

Congratulations! You’ve survived another Christmas. Did you have fun? Did you shout out with glee? Did you manage to not murder your entire family? Then kudos to you! With New Years on the horizon (along with a brand new decade), a lot of you might be considering a resolution. Just as a disclaimer, you actually […]