Welcome…

My name is Jess, and I am the main author/creator of Earth, Mind & Fire. I set up this blog in March 2019, with a goal in mind – to connect with other mental illness warriors in a way that brightens up their day. After being diagnosed with anxiety and depression in November 2018, my blog depicts my journey through recovery, my exploration of new avenues of self care and helps me to unwind the chaos inside my head. Not only does my blog contain content for the weary-headed, but as an out and proud member of the LGBT+ community, I also explore the colourful world around us.

I am by no means a professional psychologist or writer – I’m just a bodacious, rainbow-flying, espresso depresso and aspiring minimalist (I think that about says it all).

Surprise Anxiety
Do you ever feel that your anxiety comes out of the blue? …
It Pets Better
About a week ago, it was International Dog’s Day and as a …
Meditation vs Anxiety
What springs into your mind when you think of meditation? Wrong! It’s …
Summer Hygge
If you have been around Pinterest for as long as I have, …

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